How To Make A Very Berry Oatmeal

How To Make A Very Berry Oatmeal
Very Berry Oatmeal

Very Berry Oatmeal

If you love warming up with a bowl of oatmeal, you will love this simple to make very berry oatmeal!
No ratings yet
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 170 kcal

Ingredients
  

Instructions
 

  • Add all ingredients to a small pot on the stove.
    1/2 Cup Oatmeal, 1/4 Cup Frozen Mixed Berries, 1 Cup Water
  • Turn on medium/high heat and keep at that temperature for 5 minutes. Oatmeal should be soft, and not too thick when 5 minutes has passed.

Optional

  • Add in 1 teaspoon of your favorite Your Super mixes – I used forever beautiful and plant collagen.
Nutrition Facts
Very Berry Oatmeal
Serving Size
 
1 g
Amount per Serving
Calories
170
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0.5
g
3
%
Cholesterol
 
0
mg
0
%
Carbohydrates
 
31.3
g
10
%
Fiber
 
4.8
g
20
%
Sugar
 
4
g
4
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition facts provided on this site are only an estimate and are provided for convenience and as a courtesy only. The accuracy of the nutrition facts for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

Angie’s Notes

  • Add other toppings of your choice – raisins, syrup, brown sugar and apples are all great choices!
  • Try making the oatmeal overnight oats, by mixing all ingredients together and letting sit in the fridge overnight.
Keyword Cholesterol Free, Low Fat, Vegan
HAVE YOU MADE THIS RECIPE?I would love to see! Tag @angiesrecipegarden on Instagram and #AngiesRecipeGarden

Why I Love This Recipe

This very berry oatmeal never disappoints me in the mornings! It’s quick and easy to make while I get ready for work. I love that I get protein from a vegan source and this is low in fat. Eating oatmeal is particularly important to me as I keep an eye on my cholesterol. Due to the fiber in oatmeal, I also feel full longer.

In reality, when I make hot oatmeal in the mornings, I place all of these ingredients in the pot, turn it on and walk away. This saves me the time of having to stand over the stove and allows me to do other things. I usually use the time while my oatmeal is cooking to finish getting ready for work. As much as I’d like to eat hot oatmeal in the summer, I occasionally I will make this very berry recipe as overnight oats. Making overnight oats is as simple as placing all the ingredients in a jar and placing the jar in the fridge.

Angie’s Top Reasons For Eating Oatmeal

Do you know all of the ways oatmeal is good for you? Eating oatmeal has many benefits, including providing antioxidants, lowering blood sugar & feeling full longer. In addition, oatmeal provides more protein than most grains, contains many vitamins & minerals, and can help lower cholesterol!

Luckily, getting these benefits is easy – you can eat oatmeal hot or cold, and in cookies or oatmeal bars! Eating oatmeal with as little sugar and toppings as possible is obviously better for your diet, but indulging in an oatmeal bard every now and then is nice. If you are wanting to add toppings to your oatmeal, keep reading to learn some of my favorite oatmeal toppings.

Toppings For Very Berry Oatmeal

You have some options for topping your oatmeal, including powders, dried or fresh fruits, and sweeteners. Here’s some of my favorite toppings for oatmeal:

Come back next week for a coffee alternative that perfectly complements this oatmeal. In the meantime, take a look at all my recipes.

Yum

Follow Me On Social Media To Know When The Next Blog Is Live!

Following me on social sites is the easiest & fastest way to not miss a blog!