Make An Affordable Easy Meal Tonight With Cabbage

Make An Affordable Easy Meal Tonight With Cabbage
Make a meal tonight with cabbage, roasted or grilled! This is sure to delight any palate.

Roasted Cabbage

Bring out the sweet flavor of cabbage by roasting in the oven (or on the grill!). Pair with noodles or rice for a more filling meal.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer, Main Course, Side Dish
Cuisine American
Servings 4 people
Calories 88 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 450°
  • Cut cabbage into thick steaks or wedges.
    1 Head Cabbage
  • Line a baking sheet with parchment or foil. Place cabbage on the sheet and drizzle with oil.
    1 Tablespoon Olive Oil
  • Bake for 15 minutes, then flip and bake 15 minutes longer. You should have some char on the cabbage.
Nutrition Facts
Roasted Cabbage
Serving Size
 
1 wedge
Amount per Serving
Calories
88
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
3
g
Sodium
 
41
mg
2
%
Potassium
 
386
mg
11
%
Carbohydrates
 
13
g
4
%
Fiber
 
6
g
25
%
Sugar
 
7
g
8
%
Protein
 
3
g
6
%
Vitamin A
 
222
IU
4
%
Vitamin C
 
83
mg
101
%
Calcium
 
91
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition facts provided on this site are only an estimate and are provided for convenience and as a courtesy only. The accuracy of the nutrition facts for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

Angie’s Notes

  • Try the cabbage grilled instead – place in foil and seal tightly for about 20 minutes.
  • Pair roasted cabbage with rice or noodles for a more filling meal.
Keyword Cholesterol Free, Vegan, Vegetarian
HAVE YOU MADE THIS RECIPE?I would love to see! Tag @angiesrecipegarden on Instagram and #AngiesRecipeGarden

Why I Love This Recipe

I’m making a great meal tonight with cabbage! This meal is easy and tasty, did I mention it takes about 30 minutes?

It’s not every day I can find a meal that takes less than an hour to put together. By pairing this roasted cabbage with rice or noodles, you can make a more filling meal. Tonight I made wedges, but I’ve also tried thick steaks. The steaks are easier to eat than the wedges, but the wedges look beautiful after being cooked.

Make a meal tonight with cabbage, roasted or grilled! This is sure to delight any palate.

Enjoying Tonight With Cabbage Benefits

Have you ever wondered why cabbage is good for you? Besides being able to grow your own cabbage, it’s loaded with healthful benefits and is truly a versatile vegetable.

  • Multiple vitamins – A, C & K just to name a few
  • Make it healthier by fermenting – hello kimchi!
  • Add it to salads or make cole slaw
  • Contains antioxidants
  • Helps inflammation & digestion
  • Will fill you up due to the large fiber content – 1 gram of fiber per 10 calories!

With all these benefits, what are you waiting for? Go ahead and make a meal tonight with cabbage!

Pairings For Tonight With Cabbage

As mentioned above, I love pairing cabbage with rice or noodles. Additionally, I’ll pair this roasted cabbage with an easy green sauce.

Angie’s Easy Green Sauce

  • 2 teaspoons of either YourSuper Super Green or YourSuper Gut Feeling
  • 1 – 2 Tablespoons water (start with 1 tablespoon, mix and add more water if needed

Mix the 2 ingredients together to form a sauce, then pour it onto the roasted cabbage. You can also add chicken, onions, or potatoes to the cabbage.

If you’ve tried my roasted cabbage, please leave a star rating & a review!

Yum

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